Excluding the 9 Days, Fast Days (and the night after) and Shavous I tend to eat meat or poultry twice a day.
Back when I was single, mor with a small than 40 years ago, I had a fleishiges apartment service for 2 set of pareve. I drink my coffee black, and was happy with toast and pareve margarine, eggs and coffee for breakfast.
B”H we have separate kitchens in our home and it is no problem for me to have a fleischige meal when the wife and daughters may be having milchiges.
Today is Father’s Day. My youngest daughter made me salami and eggs for breakfast at 8 after I came from Minyan. I had a cookout at 1PM where I grilled burgers, franks, and steaks with veg kabobs, corn on the cob. Tonight after I get home from shul will be a cold meal. A tossed salad topped with sliced turkey, roast beef and pastrami.
It’s a great menu to celebrate…three meat meals…I’m very satisfied.