Reply To: Shabbos Throws Me Off Kilter

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Heshy the problem is the type of Challah purchased. What I mean unless your family eats Whole Wheat Multi Grain, Sour Dough or Spelt Challot then the body does not have fiber which could pevent constipation providing one consumes lots of liquids to push the food from the mouth to the liver the final processing of digesting the food.