I’ll tell you the truth. I had major plans for the next few weeks and someone really nasty shattered them. All because of my dam ED. It just made me feel horrible since I’ve been living for this for this entire year so now I feel like I’m pointless. NOTHING to live for. But I just got a hopefully good job so we’ll see. My therapist couldn’t really help me today-I was too emotionally drained to talk. A bit calmer now though so good night!
observanteen-is the program only for anxiety? I more have issues with depression (also with anxiety though)…? Thanks!