Reply To: how to get rid of a grudge?

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TheGoq
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I recently had a problem with a coworker for whatever reason we did not like each other and this went on for many months with traded barbs this person sullied my reputation with others at my work and i would be angry every time i saw this person, I felt like the wronged party but in the end it doesn’t matter who’s to blame so I came up with a mantra to say to myself whenever i would be around this person i would think he wont change so i will have to, at first it was difficult but it has gotten easier to just ignore this person.

There are always going to be people who hurt you and dislike you and there is never going to be a thing you can do about it but you have the power to let it go don’t let them own a piece of you.