I dont know your situation, however since you are asking for advice, I will give you whatever I have.
I would recommend that you take a short break, even for just two days.
In these two days, do not think about anything, just relax learn and read.
Once the short Rest comes to its end, sit down and write up a plan.
Of course this means that you have to calculate all of your expenses.
Again, I am no professional, just a plain person giving plain advice.