Reply To: Dieting Tips

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#1220189
Lightbrite
Participant

I don’t eat dairy. If you don’t already, drink a lot of water. Carry water bottles and tell yourself to finish one every other class.

Do you have a shaker bottle? If I have class or work, then I bring a banana or other fruit to eat and have some protein powder in my shaker bottle that I fill up with water for a meal replacement.

I LOVE Bluebonnet Nutrition, Organic, Super Earth, Veggie Protein in Vanilla. It’s Pareve 🙂