Home › Forums › Health & Fitness › the demise of a normal sleeping schedule⚰️🛌🗓️ › Reply To: the demise of a normal sleeping schedule⚰️🛌🗓️
I think a lot of it has to do with how fast paced our world is today, & the hot button topic of technology. In today’s world it doesn’t matter if you’re a parent, working professional, or Talmid chochom shteiging away in the Beis. The fact of the matter is, there’s always s/t going on & everyone wants to be a part of it. This is coming from the perspective of a 21 y/o, but I think it still holds true. The internet is also a big part of this imo, everyone wants to see what everyone is up to, social media is one of the biggest time-sucks of all. Before I deleted my social media accounts, I’d find myself in bed at 10:30 stalking all the Jewish bloggers until easily 2 AM. The internet/social media also creates a certain type of anxiety which I know definitely keeps me up at night. I just think we live in a society that as people, we care less about ourselves, and more about others, in-turn not doing what we need for ourselves.