AinOhdMilvado, All the exercise, diet and vitamin/mineral changes in the world will not fix. You Said.
How many of the millions of diet’s you tried. Probably you excluded just the right one, The “Low Carb.- High Fat” diet.
This was my experience. I went down from Medic. for Cholesterol
after this diet!
I made sure to eat every day enough Saturated Fat (cheese) and OR Butter, (on Pesach – Schmaltz).