Reply To: Emotions/Feelings

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s2021: Thank you for sharing more. I’m glad you’re not suffering. I’m sorry you’re going through these difficulties.

May I make a point? I’ve seen the following by me and by others. Hashem made us strong, that we can sometimes neglect eating properly and sleeping proper hours (on a schedule..). If we neglect, we often still function.

Under regular circumstances, we can very often deal with the most difficult emotional situations. It’s not easy, but we do.

However, if I’m not eating or sleeping properly (by me, they usually go together), the emotions then really become hard. I’ve already streched myself.

It becomes very very very important to sleep and eat properly, then I can deal with all else. I’ve seen the same by many other people as well.