baruch Hashem i have afew close people i can vent to. sometimes i scream , sometimes smoke comes out of my nostrils and i smoke like a dragon. its all well and good to say that you should avoid anger becuz its avoda zara. try saying that to someone who is already angry, its too late. if something happens which makes me so mad that i see red, then i’m already past the point of being rational and the best thing i can do for myself and the world is go hide until i feel better. i know someone who used to go to the roller coaster just so they could scream their head off legitimately and feel so relieved later. personally it sounds as appealing to me as pulling out your own toenails, but whatever works for you and doesn’t hurt anyone else and isn’t an aveirah, i say go for it.
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