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hanib
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just stopped by to give you a friendly smile 🙂

Rav Wolbe says that there are ??? ???? and ??? ????. some days, everything just goes smoothly and we feel great, and some days – we just feel horrible and like nothing is going well. this is normal, part of the nature that Hashem implanted in this world. trick is to do a litte less on the ??? ???? – be extra nice to yourself; you should still have a minimum of what you do, like daven, etc. – but be a little more gentle with yourself on those days and don’t strive for the maximum. the days when we have super energy and are feeling great, are the days that we should really work on ourselves and expand.

here’s another smile for you. ? and some music ? (some nice person taught me how to make these notes.)