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August 11, 2011 3:45 am at 3:45 am
#796599
bein_hasdorim
Participant
Always a glass of cold water, sipped slowly. Then I wash, &
have some toast,spread w/ hellmans mayo, muenster cheese.
2 cheese omeletes, Israeli Salad, followed by more water, Bentch.
Then I wait an hour and eat again.