ir- Spelt Grain is a known substitute for people who Gluton Intolerent. Millet, Amararanth, and Quinoa are also delicious alternatives for people who are GI. Flax Seed (Linseed Oil) is an egg replacer high in Omega oils.
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ir- Spelt Grain is a known substitute for people who Gluton Intolerent. Millet, Amararanth, and Quinoa are also delicious alternatives for people who are GI. Flax Seed (Linseed Oil) is an egg replacer high in Omega oils.