a realy goood week is:
aerobics-4 times a week
weights-twice a week
Toning-3 times a week
but usually it ends up a little less than that!
smartcookie- Try the weighted hula hoop it slims your tummy and waist!
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a realy goood week is:
aerobics-4 times a week
weights-twice a week
Toning-3 times a week
but usually it ends up a little less than that!
smartcookie- Try the weighted hula hoop it slims your tummy and waist!