Reply To: smoking cessation

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#843086
yentingyenta
Participant

Hi BTguy,

it was really a boring day. but i love school and all the classes so its 100% worth it. that and the fact i graduate the week of memorial day…. i wouldn’t choose a different career for anything.

my opinion on cig smoking is very harsh. i once tried to post it here and it got deleted. there are approx 6000 compounds in the smoke and 60 are known carcinogens (according to my lecture). and nicotine is the part that makes it addictive so not surprised they don’t want to remove it from the products. so thats where NRT (nicotine replacement therapy) comes into play when trying to quit. the other half is behavior changes which are also hard to change. and b/c ppl are so different, there are many options and ways a person can quit, which gives people options and choices how to quit. and because there are so many options and combinations, it took us 2 hours to learn 🙂