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January 17, 2012 8:09 pm at 8:09 pm
#844531
ayshoshee
Participant
refuah shelaimah!
make sure you stay worm
drink alot of liquids (cold and hot!)
sleep the best you can if it means getting some extra help in the house,taking days off of work/school it is essential to sleep at least a normal amount off sleep each day to build your immune system so it can fight the sickness
also even if not sleeping take it easy because stress makes it worse!
hope this helps!!!! 🙂