Sweet Potatoes:
Preheat parchment lined sheet for 15-20 minutes in 450 degree oven. If you don’t preheat they won’t be crisp, but are still delicious.
Cut the the sweet potatoes into sticks. Spray them with cooking spray and sprinkle with very little oil. Add seasoned salt or some salt, pepper and paprika. Put them into pan in a single layer and bake 25-30 minutes. Turn once after 15 minutes.