Pain is relative. It does not help to try and “comfort” someone in pain by telling them about someone who “has it worse.” a Rov tried that with me, and it didn’t help one iota, I just came away feeling he didnt empathize or feel my pain at all. You should try and speak out and work thru your pain with a trained professional who can validate your feelings and help you move past them, people who have gone thru painful childhoods, especially with u supportive or critical/abusive parents can be scarred for life if they do not get help, I wish you much Hatzlacha,
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