Home › Forums › Health & Fitness › Possible Sleeping Disorder? › Reply To: Possible Sleeping Disorder?
February 20, 2013 3:38 am at 3:38 am
#936271
funnybone
Participant
I recommend working on your diet. Any caffiene? Anything else that might set you off? Try playing with your diet to see if you skip something if it helps. Milk, wheat, sugar, citrus etc.
Good luck!