Yes, more than regular headphones because they go inside your ear and can therefore do significant damage to your eardrums. Lowering the volume will help, but refraining from use of the in-ear kind will help more.
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Yes, more than regular headphones because they go inside your ear and can therefore do significant damage to your eardrums. Lowering the volume will help, but refraining from use of the in-ear kind will help more.