Hey tell me well done!!!!! i’m so delighted with it although it’s still way high!!!!!
Yom kipper fasting is “time” to be nervous… other fasting you can always break it but yom kipper you just don’t want to have to.
Firstly – rem. you have to lower basal as day goes on… the body starts to keep the stores because it isn’t getting the usual food.
Testing has to be done only as much as nec.! It’s malacha…
If you have to eat – eat in shiurim, yeah, the 1 once thing every nine minutes … if need, it’s seven minutes, and if can’t wait – your health comes first!!!!!!!
Somebody review it better than this – pls do!!!!!