hi there everybody
i did it. i fasted the whole yom kippur. the only hard part was at night when i was in the 300’s and i felt like i was dehydrating until i got my # to about 180. my goal was to stay around the 180 mark. i basically did and in the end i ended the fast with a 122
huuay for me
sorry i can’t post as often i am busy with getting into the school thing. you know all the schedules and stuff like that