V8 IS a good idea to get the benefits of eating veggies, but the best form is the wholesome whole foerm, which has all the fiber intact. How about mixing veggies into foods, like in a stir fry ot a wrap? Shred some zucchini and make DELICIOUS zucchini bread or muffins. You will NEVER know you are eating a vegetable item. mAke kugels from squash, or make tempura vegetables and fry them (yeah the oil and breading are not so good for you, but hey, we want you to get used to the taste).
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