Its not rocket science. Endiomorhins are released during extreme exersise. This provides the high. Work on a sugya for 8 hours till you have it totally clear and your neshama will experience a high.
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Its not rocket science. Endiomorhins are released during extreme exersise. This provides the high. Work on a sugya for 8 hours till you have it totally clear and your neshama will experience a high.