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June 15, 2014 2:10 pm at 2:10 pm
#1019946
SaysMe
Member
why is that your goal, to be at the lowest weight for your height?
Different people are built differently. If you are any bit broad, or muscular, or just ”heavy-boned”, you shouldnt be at that lowest weight anyhow. A number on a scale is not a great goal in and of itself.
Assuming your weight loss goal IS healthy and dr approved, losing inches instead of numbers is a good thing. Keep in mind too that muscle weighs more than fat