Reply To: weight plateau

Home Forums Decaffeinated Coffee weight plateau Reply To: weight plateau

#1019950

Remember difference could be in inches as well, more toned etc. For all it’s worth, when I reached a plateau I was also worried and then after continuing for another few weeks the pounds just started sliding off again. no explanation. plus, BMI is a very imperfect statistic as a personal trainer who weighs a lot due to muscle can be considered obese if you check his BMI, but in reality, he is very healthy