OK, how’s this:
I just heard on the radio yesterday that kids that have a TV in their room (and presumably the same could be said for kids with texting / internet access) are x times (I forgot the exact number) more likley to engage in “high risk” behavior than other kids who don’t. The report could not decide if its becuase of the constant barrage of negative behavoir or if its becuase those kids spend less “family time” among theor sibs and parents.
Either way, what I see from this is a SPEND TIME WITH YOUR FAMILY, and you (and your family) will be a whole lot better off