Reply To: Are any Vitamins ok to take?

Home Forums Decaffeinated Coffee Are any Vitamins ok to take? Reply To: Are any Vitamins ok to take?

#1106740
charliehall
Participant

Deficiencies in multiple vitamins are pretty rare in developed countries. You just don’t see beriberi, pelagra, scurvy, rickets, or vitamin A-related vision impairments. Furthermore, megadoses of water soluble vitamins just get excreted in urine.