Basically, the way I do it is like this:
Wash my hands with soap and water (of course!!!)
I place the lens on my right middle finger (for me, the middle finger is better, but I was told that most people use there index finger)
Then I put my left hand over my head, and with my finger tips, I gently pull up my eyelashes.
Then I slowly bring my right hand up to my eye. With my ring finger (when using middle finger, or middle finger when using index finger) I pull down my lower eye lid and place the lens onto my eye.
This works almost every time. You can practice doing this without the lens, but make sure your eye doesn’t touch your eye.
Let me know if it works!
Hatzlacha Rabbah!!!