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Reply To: How come I got a headache after the fast instead of during it?

Home › Forums › Health & Fitness › How come I got a headache after the fast instead of during it? › Reply To: How come I got a headache after the fast instead of during it?

July 6, 2015 6:41 pm at 6:41 pm #1174316
BarryLS1
Participant

I no longer get headaches during or after a fast day. What works for me, is to be well hydrated and eat carbs before the fast and take a nap during the fast day. It works.

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