Home › Forums › Health & Fitness › Bye bye bananas! › Reply To: Bye bye bananas!
So besides now not having to figure out how to make frozen yogurt with only frozen bananas, vanilla extract, and a little water, the new development is the need to figure out how to make this recipe without bananas….
-Gluten free oats, pulverized into oat flout
-Shredded cabbage
-1 egg
-a lil vanilla extract
-1 BANANA mashed up
-Optional half handful of frozen blueberries
And a glass pie pan sprayed with olive oil spray
Mix all ingredients and pour into glass pie pan. Microwave for more than 5 min if you have my microwave and less than 10 if you have my microwave.
It’s a MUGEL!!! Kugel in a microwave. With the blueberries is a Mugel-cake – pancake kugel hybrid
—-
Without the banana, it’s crunchy and unsweet. In theory, maybe 1 tablespoon of flaxmeal in 3 tablespoons of hot water-ish mixed to goo – and/or applesauce… but I don’t know! Maybe mashed green peas?
Any ideas, Joseph? 🙂