Meno………….
since when do you get to make the rules? To further confuse you:
the liver is a is a storage organ for many important nutrients (vitamins A, D, E, K, B12 and folic acid, and minerals such as copper and iron)
So chopped liver can be a good source of vitamin supply.
In fact, organ meats in general have much more vitamins and nutrients than muscle meat (steaks, chops, roast, etc.) This is great because I love, Liver, tongue, sweetbreads, brains. Can’t get lung anymore as we could in my youth.