My friend told me that he heard (bshem r yisroel salanter?) that when youre gonna make a kaballah, cut it in half and then cut it in half again.
Think this year i messed up pretty quickly (better than last year’s tzom gdalya.) Bh this year i also learnt that yiridos are part of the process and happen to everyone. Then i learnt how powerful it is to cry out for help from above. Bh been going strong with the kaballah now