Just like we have a chavrusah for learning, in some cases it makes sense to have a similar chavrussah for fitness and exercise. Not only will it provide really important incentives to exercise on a regular basis, running or biking with your friends may give you needed chizuk to pursue your fitness goals and share ideas/suggestions on how you might exercise more efficiently. Several of you might also be able to afford (as a group) to hire a trainer one day a week or something like that. Exercising by yourself is good for some men and women but “group” efforts are more likely to keep you committed to your “exercise chevrah” for a longer term.
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