Reply To: Unhealthy lifestyle in the Frum community.

Home Forums Health & Fitness Unhealthy lifestyle in the Frum community. Reply To: Unhealthy lifestyle in the Frum community.

#1470224
zahavasdad
Participant

Avram

Actually I try to tell people about my new health regiment and exercise and people have noticed that I look thinner and more muscular, but they really arent interested in doing exercises or lifting weights. Ive gotten answers like “You can do my exercise”. Truthfully I feel alot better too, I was feeling out of breath before I started the exercise regiment and now I feel great