Midwest: “Some supplements can put you in the hospital, and some vitamins can make you very sick if you take too much.” Well that makes them safer than drugs, since many drugs can put someone in the hospital and all drugs can make one sick.
Personally I use certain supplements that I have found helpful. Primarily herbs or amino acids with limited vitamins. As with drugs everything has to be used in the proper dosage. Even too much water in too short a time period can be fatal.
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