Happiness is not simply a dial you can turn up or down on a whim. So the idea is to avoid doing things that you know will make you happier. But not that you should actively be trying to be depressed.
I know this because Hashem told me.
Happiness is not simply a dial you can turn up or down on a whim. So the idea is to avoid doing things that you know will make you happier. But not that you should actively be trying to be depressed.
I know this because Hashem told me.