Look I don’t think I need to add anything…. As far as my doctor, you don’t know what I was there for but it wasn’t stress. And when I asked him what I was supposed to do with this me time, he said play games… yes there’sa need to step back sometimes, but Torah is all about servicing others. If you need to take care of yourself first to do that better, then ok, but the focus is on serving Hashem and making the world a better place. Putting others first etc. (If you need to be healthier to put others first, fine but the focus is on getting back to your Avodas hakodesh.) whereas “Me time” implies I’ve done my dues for you, now I’m doing what I want to do- focusing on myself. And what do I do with this self focused time? I waste it on meaningless activities… This was just one example… I see you’re standing at a different place, but I’m glad that some posters understand the point.
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