Square, i disagree with the description of eggs on whatever list that’s from – scientists go back and forth every year or so on whether or not egg yolks are bad, if they increase “bad” cholesterol, or if they’re actually very healthy. The “one egg a day” idea is also constantly changing and is pretty outmoded. Eggs are a good source of protein if nothing else.
Yes, eggs are healthy.
The original study showing eggs cause high cholesterol was funded by the Cereal Board. At least thats what Atkins claimed in his book 🙂