Reply To: Therapy

“Phytoestrogens, which are natural compounds found in plants, have a chemical structure similar to estrogen and can mimic its effects in the body.
They may influence mental health by interacting with estrogen receptors, which play a role in regulating neurotransmitters involved in mood regulation.
Research suggests that fluctuations in estrogen levels can impact mood, with lower estrogen levels linked to increased depressive symptoms and anxiety disorders”

“Soy contains compounds that can act as phytoestrogens, which are plant-based estrogens that can mimic the effects of estrogen in the body. These phytoestrogens, mainly isoflavones such as genistein and daidzein, can bind to estrogen receptors and either exert weak estrogenic activity or block the effects of estrogen.
This dual action means that soy can have both estrogenic and anti-estrogenic effects depending on the context.”