Reply To: Therapy

Sorry mods meant to post this : without the last sentence there.
Phytoestrogens, which are natural compounds found in plants, have a chemical structure similar to estrogen and can mimic its effects in the body.
They may influence mental health by interacting with estrogen receptors, which play a role in regulating neurotransmitters involved in mood regulation.
Research suggests that fluctuations in estrogen levels can impact mood, with lower estrogen levels linked to increased depressive symptoms and anxiety disorders.
Phytoestrogens may help alleviate these symptoms by providing a weak estrogenic effect,