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I made a squash mechse tonight – Sorry, don’t have exact measurements. I use small-medium size zucchini squash. I cut each zucchini into 2-3 pieces, which I hollow out. (I save the insides for something else, like a squash quiche or throw them into a soup.) After I fill it with the meat and rice mixture, along with allspice, cinnamon, salt, an black pepper. I take a large pot and add 4 cloves of garlic and saute in a little oil, than add the stuffed zucchini, and steam, it for five minutes. Then I toss in some dried apricots, some lemon juice, and fill the pot with water to cover the squash. I usually put a ovenproof plate over the squash in the pot. I let it cook for at least 2 hours on a low flame. It is delicious.