sorry anonymiss-i only just saw this-i hope you are doing better and continue to face each day strongly as you’re protected and cared for by Hashem –
striving – you can do it – sometimes even if something is extreme you can still find that one sentence that really makes you feel better. – try saying tehillim – Dovid Hamelech went through everything and it is like magic – each time you say it – you can see so much more!