Reply To: Spiritual Low – How to get out of it?

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#642118
an open book
Participant

striving: maybe, but sometimes when i’m not in a good mood or just sort of down, for no apparent reason (nothing sad or hard really happened), i remind myself that i always eventually feel better again sometime soon. & that i’ve gone through this type of thing before, so i just have to try and do my best & in the next few days life will probably be looking better again. and then it does.