anonymisss
Member
#1 DIET RULE: Never eat between snacks.
That’s the way I diet!
Between snacks? Between snacks I sleep 6-8 hours.
If you have breaks in between your snacks then you have no need to diet any more than that.
I eat once a day. It’s like the rain here on the East coast – this week it only rained twice (once for 3 days and once for 4 days).