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#661198
starwolf
Member

In the US, you have those disposable, reusable containers. They are very handy for salads.

If a vegetable salad is not enough for someone for lunch, try making a pasta salad. The amounts of each ingredient can vary according to taste. You can make a big bowl on Sunday (of for Shabbat lunch, if you wish, and take some each day to work.

Pasta

sundried tomatoes

fresh tomatoes

artichoke hearts or hearts-of-palm

pitted olives

tuna

feta cheese (if you want something chalavi)

whole chickpeas or other beans

basil (fresh or dried)

fresh chopped parsley

salt pepper

a bit of olive oil. If possible, use the darkest green extra-virgin olive oil.

Mix it up and you are ready to go.

Vary to taste–feel free to add anything in the fridge that sounds good with it.