In Manhattan my favorite place for a quite bite to eat is Avi and David’s on 3rd Avenue between 61st and 62nd. It’s milchig cholev Yisroel, open 24 hours and very clean. They have a hot protein sandwich which has a soy/chicken cutlet, a fried egg-white omlet w/vegtables, hummus on toasted bread of your choice. Excellet, fast, it’s a pleasant place to rest and rejuvinate while in the city.
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