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September 21, 2010 3:10 pm at 3:10 pm
#697498
blinky
Participant
I tried this by Rosh Hashana and it really worked- after each seuda i took a walk around the block, as it gave a chance for the food to digest before i went to sleep. I felt lighter the whole Yom Tov, not that nauseas and heavy feeling i had s/t had.