1. You want to be a healthy mother? You have to lose weight. Think about it when you eat.
2. Don’t keep extra food in your house. Seriously. Not a single snack. ONLY normal healthy foods.if your kids eat nosh, buy every day only what they need for that day.
3. Report to someone every little thing you eat. This will make you think twice before you eat.
Take it from me. I also have no self control. But I find that these 3 are the only things that can keep me in control.
Hatzlacha!