Reply To: Losing Weight

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#717444
egbooks47
Member

when i was 10 i weighed 137 pounds…

at 15 i was 330…

so i started atkins but gained it all back….

so i went on the weight watchers point counting system and went down to 265..

then i started watching what i eat w/o counting and lost 15 lbs more….

now i watch wat i eat and i walk/run/jog alll the time and im down to 190